Our services
Psychiatric Medication management
At Olympic Wellness, our approach is collaborative, involving clients, caregivers, and healthcare professionals to tailor medication regimen that meet individual needs. This customized strategy aims to ensure that each client receives the most effective and suitable treatments, ultimately facilitating a better symptom control and improved well-being. We integrate medications to alleviate disruptive symptoms while enhancing overall function and quality of life.
Therapy
At Olympic Wellness, we believe in a holistic approach to mental health by integrating Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. This approach allows us to empower clients effectively on their journey toward personal growth.
CBT helps clients identify and change negative thought patterns, enabling them to better understand the relationship between thoughts, feelings, and behaviors. By addressing these cognitive distortions, individuals can cultivate healthier mindsets, leading to improved emotional well-being.
Motivational Interviewing fosters a collaborative environment, encouraging clients to explore their motivations and strengths. This client-centered approach enhances self-efficacy and commitment to change, making it easier for individuals to take actionable steps toward their goals.
Solution-Focused Therapy complements these methods by directing attention toward solutions and future possibilities. By emphasizing achievements and resources, clients can focus on what is working in their lives rather than what is not, thus reinforcing positive change.
Together, these therapies strengthen relationships, improve coping skills, and ultimately enhance quality of life. By integrating these evidence-based practices, we aim to provide comprehensive support tailored to each client's unique needs and circumstances.
What do we not do?
We do not provide assessments for issues related to disability, immigration, parenting fitness, or forensics.